If you take a medicine that contains pseudoephedrine, such as Sudafed or Zyrtec D, it may decrease your milk supply. I know I have to take the piercings out before feeding.
No matter how old you are, you should be able to. Its effectiveness has not been scientifically proven, but some people report success using it to increasing milk supply. Don't just do it on one nipple, though; go for ten minutes to twenty on each.
Not Helpful 0 Helpful 2. Two months before you would like to start breastfeeding, begin using a breast pump. Stimulate milk production with a breast pump.
Not Helpful 6 Helpful You can buy most supplements at health stores, or order them online. Is it possible with the above methods?
Can I lactate by pumping only without any supplements? Maintain a healthy diet. Is it possible with the above methods?